Expert insights for women on their path to purpose: An interview with Helen Sanchez of Tanagui
Podcast interview from Apr 11, 2023
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Finding one’s true path involves self-discovery and reflection. We need to do all we can to align our skills with action to make solid choices that reflect our true nature and purpose. But it’s not always so simple. Women who are frequently caretakers for elderly parents or the primary caregivers of their children face unique challenges that can result in gaps in service impacting their professional lives including pay gaps and gaps in opportunities. They also face another bias (men face it too but statistically later in life) it’s the social construction known as ageism.
In this episode, we discuss:
- ageism
- imposter syndrome
- understanding your value & self-confidence
- the nature of the workplace
- employment gaps & returnships
- importance of professional development & staying relevant
Expert insights for women on their path to purpose: An interview with Helen Sanchez of Tanagui Career Consultants
Even though there is much more to life than a job, we spend a lot of time at work. And for many people, their work is their legacy, purpose or dharma. Regardless of your gender, in Western culture, work plays an essential role in our lives ranging from our sense of purpose to basic survival and putting food on the table. In the West, a professional person spends approximately 70,000 to 84,000 hours working over their lifetime, depending on the country. In the US, according to the Bureau of Labor Statistics, individuals spend around 8.5 hours per day in work-related activities, including paid work, commuting, and other work-related activities.
More on Purpose
Research has shown that having a sense of purpose can have a positive impact on both our physical and mental health. People who report having a strong sense of purpose tend to have lower rates of depression and anxiety and are more likely to engage in healthy behaviours like exercise, eating well, and getting enough sleep. They also tend to have stronger social connections and feelings of well-being.
Having a purpose in life can also provide a sense of resilience and motivation during challenging times. Knowing that we have a greater purpose can help us persevere and stay focused on what is important when encountering obstacles or setbacks.
Ultimately, having a purpose in life can help us live a more meaningful and fulfilling life contributing to our overall health and well-being.